Throughout the week the SF Free School offers free classes to anyone and everyone who wants to learn, have fun and meet new people. Classes we’ve offered have been in dance, drumming, martial arts, philosophy, dating, meditation, improv, yoga, writing - and many other topics as well.   Though the mix of classes and events we hold varies over time, some weeks with many events and others with just a few, much of what we held in the past was out of a yoga and dance studio, and hence, in the past, w …

… Amazing day-long Open Heart Meditation workshops are also offered as well as day-long Reiki Tummo workshops. You can learn more about what we call the spiritual heart by clicking on the link below.  There are also free open heart meditations that you can download to do on your own :) To download free versions of the Open Heart Meditation, go to: http://www.openheartmeditation.org/   Open Your Spiritual Heart

… People from all backgrounds resonate with it as it is so simple and freeing, non-judgemental and self-empowering. We welcome and embrace everyone.    Leading Law of Attraction teachers, Michael and Tracy run regular workshops where there is the opportunity to deepen your understanding and experience with the Law of Attraction. Join us to experience for yourself how good your life can be, meeting fun, friendly and inspirational people along the way. Please also see the Law of Attraction Centre Ba …

Join in on the fun at our Hoop Revolution Meetup! Hoop Dance is a revolutionary mind-body practice that strengthens your core, tones your entire body, reduces stress and quiets and centers the mind. People who enjoy yoga, pilates and dance love hooping. If you are looking for a fun, effective, low impact, holistic fitness practice, you'll love hooping too! Think you can't dance? Hooping makes rhythm and dance movement accessible to everyone, due to its uniquely effective dance tool - the hoop! …

… (Amber Zuckswert an International Yoga and Pilates teacher of epicself.org and The San Francisco Organic Natural Health & Raw Food Meetup on meetup.com will be instructing us through a session of her awesome mix of Yoga And Pilates.) June 23-24, 2012 9am-5pm December 8-9, 2012 9am-5pm   SEMINAR THREE: LEADERSHIP – Overcoming projections on other leaders, clear blocks that inhibit working well with others, re-program negative imprinting with positive re-enactments, get in touch with your own spec …